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Fitness Package

If you are ready to just start moving your body for a small 1 time fee, Beachbody on Demand is what you need! $120 per year is all it costs to jump into BoD! FITNESS You’ll get online access to proven fitness programs designed for every body type and fitness level. This includes hundreds ofContinue reading “Fitness Package”

Total Solutions Package

The best bang for your buck, and most 1 on 1 personal coaching from me is to buy a challenge pack! This is for someone who does not yet have Beachbody on Demand. Already have BoD? Jump below for your Total Solutions Package!Challenge Packs range from $160-$180, one time fee. The various prices depends onContinue reading “Total Solutions Package”

Let’s Get Up

Join the positive movement where everyone is welcome! Super Trainer Shaun T created LET’S GET UP! with one goal in mind— to make this the greatest 30 minutes of your day. In a world filled with confusing messages about dieting and body image, now more than ever you need a program that helps you workContinue reading “Let’s Get Up”

9 Week Control Freak

Super Trainer Autumn Calabrese created 9 Week Control Freak to help you get game-changing results—but there’s a catch. You have to hustle, give her everything, and take control of the things that truly dictate your quality of life, like your strength, stamina, nutrition, and even your sleep. Go all in, and you’ll have the powerContinue reading “9 Week Control Freak”

30 Day Breakaway

30 Day Breakaway is a running-meets-resistance training challenge designed to get you fitter and faster. In just 30 days, you can lose up to 15 lbs. and crush a 5K. Super Trainer Idalis Velazquez teaches you how to train smarter, first by lifting to build lean muscle then by breaking away for a run. EvenContinue reading “30 Day Breakaway”

#mbf & #mbfa

#mbf will help you get lean, strong, and healthy as you ignite your metabolism and incinerate fat. You’ll work out every day for 3 weeks with an effective combination of 25- to 35-minute strength training and cardio workouts. The goal is to get toned, tight, and ready to blast into the next 3 weeks ofContinue reading “#mbf & #mbfa”

10 Rounds

Step into the ring for the first-ever boxing program from Beachbody® that will help you torch fat, melt inches off your waistline, and get lean & mean in just 6 weeks. Super Trainer Joel Freeman leads you through powerful punching combinations and fast footwork that will get you shocking results. 10 Rounds is built aroundContinue reading “10 Rounds”

Barre Blend

Barre Blend is a low-impact, high-intensity, and high-energy workout program that helps you create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Super Trainer Elise Joan will make sure you feel the burn as you sweat, stretch, and strengthen with moves that help chisel your waist, defineContinue reading “Barre Blend”

6 Weeks of THE WORK

6 Weeks of THE WORK is training like you’ve never experienced before. It’s six weeks of unforgiving workouts designed by Amoila Cesar, one of the world’s most sought-after trainers in professional sports, to help you gain muscle, torch fat, and get in the best shape of your life. This program isn’t a walk in theContinue reading “6 Weeks of THE WORK”

Morning Meltdown 100

Morning Meltdown 100 is a high-energy, fast-paced, and fierce fitness program designed to be completed first thing in the morning. Commit to 100 workouts, and Beachbody® Super Trainer Jericho McMatthews will get you fired up to build strength and melt away fat. These are high-intensity cardio and resistance-training workouts that will blast your total body,Continue reading “Morning Meltdown 100”