3 Day Refresh

3 Day Refresh is a great way to reduce the fluff in your body! It helps break not so great nutritional habits. It is simple, straightforward program that will help cleanse your body and improve the way you feel. without starving yourself.

For 3 days you’ll follow a program of 2 shakes a day, a fiber drink, plenty of water, plus a wide array of fresh fruits, vegetables and healthy fats throughout the day to keep your energy and metabolism going.

This program is for people who want to kick start better eating habits. It is for anyone who has fallen of the wagon, or wants to clean up their nutrition after life events like vacations and birthday celebrations. Alternatively this program can help people get into that dress for events and celebrations! Anyone is who is looking for a quick fluff loss can benefit from this 3 day program. Perhaps you have never eaten “healthy” before, and you are looking for a way to get started. If you are looking for more energy, this can help you.

Success Stories

Published by hakunamasquataheather

I have been seeking peace, love and joy for many years now. This search has lead me to being a Health and Wellness Coach, for my sake and to help others on the same path. I am here fore you whenever you need it! Lots of Love! Heather

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